What Is Cinnamon Tea?
Cinnamon tea is a flavorful and aromatic beverage made from cinnamon bark, either in stick or powdered form. Known for its warm, spicy-sweet taste, this tea is not only enjoyable but also valued for its potential health benefits.
At Trà Việt, our Cinnamon Tea is a unique blend of cinnamon, sweet leaves, black tea, and juniper. This carefully crafted infusion delivers a rich, spicy aroma with a naturally sweet aftertaste. Beyond its delicious flavor, cinnamon tea is often appreciated for its comforting qualities and traditional use in herbal wellness.
Perfect for those who love bold, warming teas, Trà Việt Cinnamon Tea offers a delightful drinking experience with every sip.
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The Benefits of Cinnamon Tea
Cinnamon tea is a warm, aromatic beverage known for its potential health benefits. It may help regulate blood sugar levels, lower bad cholesterol, and support heart health. Additionally, its natural antiviral and antifungal properties make it a great choice for soothing colds and coughs. The anti-inflammatory effects of cinnamon tea can also help relieve body aches and pains.
Here are some key benefits of cinnamon tea:
- Supports Digestion: Cinnamon tea may aid digestion by reducing bloating and discomfort. Rich in catechins, it helps optimize the digestive process and can be a soothing remedy for indigestion.
- Promotes Weight Management: Drinking cinnamon tea regularly may help regulate insulin levels and support healthy blood sugar balance. It’s also a great companion for those who enjoy sweets but want to maintain a balanced diet.
- Improves Blood Circulation: Cinnamon is known to promote healthy blood circulation, which may help alleviate issues like joint pain and poor digestion. It also helps keep the body warm, making it ideal for colder seasons.
- Enhances Brain Function: Studies suggest that cinnamon may support cognitive function by improving focus and concentration. Some research even explores its potential role in long-term brain health.
- Lowers Cholesterol: Regular consumption of cinnamon tea may help maintain healthy cholesterol levels, supporting overall heart health.
- Keeps You Warm & Prevents Colds: The natural warming effect of cinnamon makes this tea a comforting drink, especially during chilly days. It may also help strengthen the immune system and reduce the risk of seasonal illnesses.
- Reduces Stress & Promotes Relaxation: Cinnamon tea has a soothing effect on the nervous system, making it a great choice after a long, stressful day. Its warm aroma and mild sweetness help calm the mind and uplift the mood.
The Ingredients
- Cinnamon
- Black tea
- Sweet leaves
- Lilium flower
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How to Brew Cinnamon Tea?
Enjoying a perfect cup of cinnamon tea is easy. Just follow these simple steps:
Hot Brew
1. Prepare your teaware – Rinse your teapot or glass with hot water to warm it up.
2. Add tea – Place a tea bag (or loose-leaf tea) into the teapot or glass.
3. Pour hot water – Use boiling water at 90–95°C (194–203°F) and pour it over the tea.
4. Steep – Let the tea infuse for 5 minutes to extract its rich aroma and flavor.
5. Enjoy – Savor the warm, spicy-sweet taste of cinnamon tea!
Cold Brew
Cinnamon tea is also delicious when served cold:
• After steeping, strain out the tea leaves or remove the tea bag.
• Let the tea cool, then refrigerate for about 20 minutes or add ice for a refreshing drink.
You can watch this video to get more clearly
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