Lemongrass Tea

What Is Lemongrass Tea?

Tra Viet’s Lemongrass Tea is a unique blend of lemongrass, oolong tea, sweet leaves, and a hint of tangerine. This combination creates a warm, citrusy aroma with a naturally sweet and slightly tangy flavor.

More than just a refreshing drink, lemongrass tea is also packed with health benefits. Its bright, citrusy notes make it a delightful herbal infusion, perfect for any time of day.

The Benefits of Lemongrass Tea

Lemongrass tea is more than just a refreshing drink—it’s packed with health benefits for your body, skin, and hair. Rich in antioxidants and essential nutrients, this herbal tea is a great addition to a healthy lifestyle.

Health Benefits

• Supports Digestion: Lemongrass contains citral, which aids digestion and soothes the stomach. It has been used in traditional Chinese medicine for digestive issues.
• Boosts Immunity: With antibacterial and anti-inflammatory properties, lemongrass tea helps fight colds, flu, and sore throats.
• Aids Weight Loss: Low in calories and rich in polyphenols, this tea can help boost metabolism and reduce cravings.
• Regulates Blood Pressure: High in potassium, lemongrass promotes better circulation, supports heart health, and may help lower blood pressure.
• Relieves Headaches & Menstrual Pain: The anti-inflammatory properties help ease headaches, cramps, and discomfort during menstruation.

Skin & Hair Benefits

• Promotes Clear Skin: Packed with vitamins A and C, lemongrass tea supports healthy, glowing skin by reducing oiliness and acne.
• Strengthens Hair: Its nutrients improve scalp health and may help prevent dandruff and hair loss.

While lemongrass tea has many benefits, excessive consumption may cause side effects, especially for pregnant or breastfeeding women. If you have any health concerns, consult your doctor before adding it to your routine.

The Ingredients of Lemongrass Tea

• Lemongrass
• Oolong tea
• Sweet leaves
• Kumquat

How to Brew Lemongrass Tea?

For hot tea:

1. Rinse a teapot or glass with hot water.
2. Place a lemongrass tea bag in the teapot or cup.
3. Pour boiling water (90-95°C / 194-203°F) over the tea.
4. Steep for 5 minutes, then enjoy.

For iced tea:

1. Brew the tea as instructed above.
2. Remove the tea bag and let the tea cool.
3. Add ice or refrigerate for about 20 minutes before serving.

Lemongrass tea is delicious both hot and cold – refreshing and soothing anytime!

You can watch this video to get more clearly